✨ NIEUW: Healing the Mother Wound – 9D Breathwork Journey ✨

 

Een krachtige 1-op-1 deep dive ervaring rond één van de meest diepgaande en gevoelige thema’s die we in ons dragen.

Deze reis wordt niet aangeboden in groepcirkels.
De diepgang van dit werk vraagt om volledige aanwezigheid, veiligheid en individuele begeleiding — daarom begeleiden we dit uitsluitend in een privé setting.

De ademreis zelf duurt ongeveer 2 uur en samen met intake en integratie mag je rekenen op een sessie van 3 uur.

Als je updates wilt ontvangen over data, tijden en locaties van onze ademcirkels, neem dan contact met ons op via e-mail of WhatsApp (hieronder) en vraag om toegevoegd te worden aan de 9D-groep. Onze ademcirkels vinden plaats in Brugge, Ninove, Sint-Lievens-Houtem (regio Gent) en Kortrijk.

Wat is 9D Breathwork eigenlijk

9D Breathwork is een diepgaande, zintuiglijke ervaring die gebruik maakt van geluid én ademhaling om lichaam en geest in balans te brengen.
Via een koptelefoon word je meegenomen op een innerlijke reis waarin negen zorgvuldig afgestemde technieken samenkomen. Deze omvatten onder andere binaural beats, isochronische tonen, stemcoaching, harmonische klanken en Solfeggio-frequenties en dit allemaal gecombineerd met een gerichte ademhalingsbeweging.

Het doel? Je lichaam activeren om spanning, stress, trauma of vastzittende emoties op een natuurlijke manier te gaan verwerken en loslaten.

 

Wat je kunt ervaren

9D Breathwork kan bijdragen aan o.a.:

  • Een diepe innerlijke rust en een gevoel van tevredenheid
  • Meer aanwezigheid in het moment, minder reactief op stress
  • De wens om authentieker te leven, dichter bij je eigen waarden
  • Een sterker gevoel van zelfvertrouwen en innerlijke kracht
  • Vrijheid van negatieve gedachten, blokkades of gedragspatronen
  • Helderheid over je leven of de richting die je uit wil

 

 

 

Waar het bij kan ondersteunen

9D Breathwork is bijzonder waardevol als ondersteuning bij o.a.:

  • Verslaving en chronische stress
  • Depressie en angstklachten
  • Chronische pijn, rouw of verlies
  • Traumaverwerking, ook uit de kindertijd
  • Onderdrukte of weggeduwde emoties
  • Moeilijkheden in relaties
  • Patronen van zelf-sabotage
  • Angsten en fobieën

Of je nu op zoek bent naar transformatie, helderheid of gewoon weer even thuiskomen in jezelf ?

9D Breathwork biedt een veilige, krachtige ingang naar jouw innerlijke wereld. Voel je welkom om het te ervaren.

Each time again, a 9D breathwork circle with Sofie is a journey that touches me to my core.

Sometimes I think, “this time it will be a bit calmer, this time it won’t go as deep,” but then there is Sofie again with her presence and before I know it, I find myself in a rollercoaster of emotions.

With Sofie, it's never just an “ordinary session.” It is always a deep inner experience in which I encounter myself on a new level.

What makes it so special for me is how Sofie holds the space. Her presence is felt without being intrusive.

Sometimes soft in the background, almost invisible and at other times strong and clear, exactly at the right moment.

She senses perfectly when I need her presence and when I can hold it myself.

But what is most valuable to me is the feeling of safety that I experience with her every time.

For me, that is essential. With Sofie, I truly dare to open up, to allow myself to be, even the parts I usually prefer not to show.

Sofie does more than guide a breathwork journey; she creates a space in which healing almost happens naturally. Sometimes gentle, sometimes intense but always just right.

I am grateful that I have been able to experience this several times. Each time, I take something meaningful with me—insights, peace, healing, understanding …

What you bring, Sofie, feels like coming home to myself, every single time.

And that is a great gift.

Sofie, thank you, from the heart.

 

N.P.

Through sessions such as TRE and 9D breathwork, I’ve discovered that while the blockage can be persistent, I am able to feel — and my body does respond. This realization had a profound impact on me and sparked a deep sense of excitement. It showed me that, with dedication, real change is possible.

Before each session, I noticed how my mind would come up with all kinds of explanations or doubts, often questioning: “What if my body does nothing?”

But every time, once the session began, something did happen — just as Sofie confidently said it would :) And often, things unfolded that I couldn’t logically explain.

I’m truly grateful to have experienced this.

Hannelore

I chose the 9D Breathwork journey specifically because of the theme: Ancestral Healing. It felt like the right doorway at that moment in my life. I sensed there were layers within me, inherited patterns, emotions, stories, that I was ready to meet more consciously.

During the session, it became less about “fixing” anything and more about remembering. Remembering that I am not separate. That I am part of something much bigger, a lineage, a greater whole, life itself.

The deepest realization was simple but powerful: I am enough as I am. As a soul, as a human being here right now. I don’t have to earn my place. I belong.

It felt like a beautiful, grounding reminder of my own importance, my value, and the light I carry.

Ann

I arrived carrying a deeply rooted story of being unwanted, of a mother who left when I was four years old, and the silent weight of my aunt’s suicide. These experiences lived in my body long before I had words for them. During the session, something shifted as I moved out of my head and into sensation. Instead of analyzing, I allowed myself to feel. Slowly, the inner noise softened and the grip of old tension began to loosen. What emerged was a sense of calm, less mental overthinking, and a quiet but powerful realization settling in my body: I am worthy, and I always have been.

Catherine

I felt a deep longing to truly slow down and be more present with myself. At the same time, I could sense that I was still holding onto old patterns and past experiences that were quietly keeping me stuck.

The 9D breathwork sessions with Sofie helped me shift that. Through the breath, I learned how to really be in the moment and feel my body instead of living in my thoughts. I began to notice where I was holding tension, and, more importantly, that I could let it go.

There’s something deeply meditative about the sessions. Each time, they bring me back to myself. I leave feeling more grounded, more at ease, and with a growing sense of inner calm.

Peter

After just one session, I can already feel a noticeable difference. My body and mind are starting to come back into alignment. The panic has softened, physical touch feels more tolerable again, and the burnout no longer feels as overwhelming. I’m sleeping better and experiencing much more inner calm.

Anonymous

The experience was incredibly intense. My body began moving, and I accessed deep emotional layers, releasing them through tears and sound.

Oliver 

Neem contact met ons op

Locatie

Monseigneur Meulemanstraat 52

9520 Sint-Lievens-Houtem

Belgium